Holiday Survival Guide: Dealing with Violence and Seeking Help
The festive season might not be a joyous time for everyone. High expectations, existing issues, and close quarters can create a volatile mix. Much like Christmas carols, violence is not confined to a specific time of year. Unfortunately, statistics reveal a grim reality - around 240,000 instances of domestic violence against women were reported in 2022 (Ministry of the Interior), and 100 women died at the hands of their partners or ex-partners every year since 2015 (common in separate incidents known as "femicides").
Confronting the Unseen
Many domestic violence cases remain unreported, according to legal expert Christina Clemm, who shared her insights in an interview with stern magazine. For those affected, help is available year-round, including during the Christmas holiday season.
Support Services for Women
For women in distress or immediate danger, the 24/7 confidential help hotline is a lifeline. Reach out by calling 116016, or you can opt for email or chat support. An extensive directory of women's shelters and advice centers in your area can be found via the Women's Shelter Coordination Office. While the exact locations are kept private to ensure the residents' safety, the coordination office can provide you with contact information.
Help for Men
Acts of violence against men are unfortunately not uncommon in relationships; approximately 20% of reported incidents involve males. Services have been adapted to meet the needs of male victims, including the option to contact the 24-hour help hotline for men at 0800/1239900. Eduardo, a survivor of domestic violence, shares his experience of the help hotline in his interview with Deutsche Welle.
Emergency Support Services
For emergency situations, dial 110 or 112 for police and emergency services. In Germany, women who are unable to make an emergency call by phone can use the Nora app to request assistance. In Austria, the DEC112 app serves a similar purpose.
A hand signal can also be used to alert someone you're in danger when out and about or during video calls. The "Signal for Help" involves holding up your flat hand with the thumb bent inward and placing the other fingers on top of the thumb to form a fist.
Violence: A Clear No-Go Zone
Regardless of the season, violence is not a desirable solution. If you or someone you know has experienced assault, help is available, and you don't have to face it alone. Start by sharing your concerns with a trusted person, or seek out various resources that can offer support, from phone calls or chats to in-person counseling.
In conclusion, holiday cheer might not make it to all households, but remember that you're not alone, and help is just a phone call or a chat message away.
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For women seeking help during the holiday season, the following resources can be reached 24/7 by phone, email, or chat:
For Germans
- Telefonseelsorge: Offering emotional support via phone (0800/111 0 111, 0800/111 0 222, or 116 123), chat, and email ([email protected]). Face-to-face counseling might be available in certain cities.
- Kids Help Phone: Supports children, teens, and young adults up to 20 years old. Phone: 116 111. Calls Monday through Saturday between 2pm and 8pm (Central European Time).
For Austrians
- Telefonseelsorge Österreich: Offers 24-hour phone support, chat, and email support. Face-to-face counseling might be available in certain cities.
- National Helpline Centre for Violence against Women: While specific details about this helpline are not provided, it serves as a resource in crisis support scenarios.
These services aim to offer comprehensive support for victims of domestic violence, providing emergency support and counseling.
