Understanding Skin Flooding: Delving into the Popular TikTok Trend, Embraced by Dermatologists
Hey there! Let's dive into the trendy world of skincare as we discuss skin flooding – a technique that's taking TikTok by storm! While it might sound aquatic, the concept is far from new. Here's the scoop!
Skipping through TikTok reveals a plethora of fresh skincare concepts, such as slugging, glazed donut face, and pore vacuuming. Now, we're talking about something called skin flooding. Don't worry! Although it's a new name, the practice is as old as the hills. Dr. Marisa Garshick, a board-certified dermatologist, explains that the idea of layering hydrating serums followed by a moisturizing cream is a timeless favorite of dermatologists everywhere.
Wait a minute! What's skin flooding, really? Well, it's essentially a skincare method that involves rapidly applying multiple hydrating products in a particular order to achieve maximum moisture levels. To break it down further, Dr. Michelle Green, another board-certified dermatologist, explains the four essential steps:
- Cleanse your skin with a gentle cleanser, leaving it slightly damp.
- Apply a hydrating serum enriched with hyaluronic acid or glycerin, which help attract moisture.
- Follow with a serum that contains hydrating ingredients like niacinamide or polyglutamic acid.
- Lock it all in by applying a moisturizing lotion, cream, or ointment.
For those who practice skin flooding in the morning, Dr. Anna Chacon, a board-certified dermatologist, recommends slapping on some sunscreen at the end of the process.
Now, you're probably wondering who this technique is best suited for. According to Dr. Christina Lee Chung, a board-certified dermatologist, skin flooding can work wonders for dull, aging, dry, or dehydrated skin, helping to 'plump' and 'glow.' Green agrees that skin flooding is effective for most people with these issues and can also temporarily minimize the appearance of fine lines. So, if your skin is parched or shows signs of aging, skin flooding could be just what the doctor ordered!
However, it's essential to remember that skin flooding isn't a magic cure-all. Some people with oily or acne-prone skin may find that skin flooding aggravates their conditions. If you aren't sure if skin flooding is right for your skin, it's always a good idea to consult with a dermatologist or skincare professional before giving it a try.
For those who choose to jump on the skin-flooding bandwagon, it's important to keep things in moderation. Although some who use skin flooding slather on tons of product, Dr. Chacon cautions that excessive use often provides little additional benefits. In other words, it's the quality, not the quantity, that counts.
Now, let's talk about who should steer clear of skin flooding. Despite its benefits, skin flooding isn't suitable for everyone, especially those with oily or acne-prone skin. Overhydration can potentially lead to skin issues, such as breakouts. Thus, it's crucial to understand your skin type to determine whether skin flooding is right for you.
If you're convinced that skin flooding is the answer to your skincare prayers, here are some handy tips to help you maximize the benefits:
1. Start skin flooding with damp skin since that's when it's most biologically prepared to absorb moisture.
2. Customize your skin-flooding routine to your skin type and goals. People with dry or aging skin who want to plump and glow should stick with both serum and moisturizer layers. On the other hand, those with acne-prone skin or larger pores should pare it down a bit to prevent excess shine and breakouts.
3. Wear sunscreen during the daytime application to protect your skin from harmful UV rays.
If skin flooding sounds like too much effort, or you don't have the time to layer on multiple products every day, don't stress! You can still achieve similar results by applying lotion, moisturizer, or serum on damp skin. Keeping the water in your skin is the best way to prevent moisture loss.
And, if you're feeling extra daring, try experimenting with an overnight sleeping mask or hydrating mask once or twice a week to give your skin an added moisture boost!
But wait! Before rushing off to try skin flooding, ask yourself if you truly need this skincare technique to maintain healthy, hydrated skin. Green points out that regular moisturizing once or twice a day may be enough for some people. So, rather than rushing to adopt every new trend, consider what your skin needs and work towards that.
Enjoy experimenting with skin flooding, and remember to keep your skin's unique requirements in mind!
Looking for some top-notch products to get started with skin flooding? Here are a few recommended options:
1. Paula's Choice hyaluronic acid serum with ceramides
2. Sunday Riley Ice ceramide moisturizing cream
3. Vichy Mineral 89 hyaluronic acid face serum
4. Skinfix Barrier+ triple lipid peptide face cream
5. SkinCeuticals hyaluronic acid intensifier
6. Embryolisse Lait Creme Concentre cream
7. Glossier Super Bounce serum
8. La Roche-Posay HyaluB5 serum
9. Biossance Squalane + Omega repair cream
10. Dr. Jart+ Ceramidin Skin Barrier moisturizing cream
11. Dr. Barbara Sturm hyaluronic serum
- For optimum results in the skincare routine, consider incorporating a serum enriched with polyglutamic acid, following the skin flooding technique.
- In the realm of personal care and beauty, it's crucial to avoid overhydration during the skin flooding process to prevent potential skin issues.
- Gradually, as you explore the world of skincare, experiment with different hydrating products like the recommended ones, such as the Paula's Choice hyaluronic acid serum with ceramides, to find what best suits your unique skin needs.
