Tested a variety of running shoes, discovering top picks for novice runners, those requiring arch support, and more.
In the world of running, having the right pair of shoes is crucial. Here's a roundup of the top recommended men's running shoes for 2025, based on expert reviews, personal tester feedback, and brand reputation.
The ASICS Novablast 5 stands out as the best daily trainer and overall running shoe. It's praised for its plush cushioning, lightweight design, excellent energy return, and wide platform that provides stability and comfort for various distances.
Another top pick is the adidas adizero EVO SL, which is the best performance trainer and overall shoe for competitive runners. Its responsive ride and race-ready design make it a top choice for those aiming for the finish line.
For those seeking a super shoe for marathon and race-paced runs, the PUMA Fast-R Nitro Elite 3 is the best choice. Its advanced foam cushioning and lightweight construction make it a standout in the market.
The Brooks Ghost 17 is highly recommended for versatility and as a daily trainer. It's known for its balanced cushioning and reliability for runners of all levels. The Nike Pegasus 41 is another top daily trainer, praised for its blend of comfort, responsiveness, and durability.
For those seeking max cushioning, the Brooks Glycerin Max is the best option. It offers plushness and support for longer runs. For runners needing extra support, the ASICS Gel Kayano 32 (or Kayano 31 in some reports) is the top stability shoe.
The Under Armour Sonic 7 is the recommended best value shoe, balancing quality and affordability.
When it comes to fitting your running shoes, it's essential to ensure they're comfortable. The tip of your thumb should fit between the end of the shoe and the end of your longest toe. Make sure there's enough room to slightly wiggle your toes. A poor-fitting running shoe isn't going to be comfortable, no matter how stylish it may look.
Specialty running shoe stores typically have more measuring tools to take advantage of, including foot scans, gait analysis, and treadmill analysis. If you plan to buy shoes in person, buy them at the end of the day when your feet are most swollen.
Some of the top shoes in 2025 include the Nike Vaporfly 4, Saucony Endorphin Speed 5, and Hoka Mach 6. The Nike Vaporfly 4 is ultra lightweight, with a full length carbon fiber plate, and has a heel drop of 6 millimeters. However, it's pricey and has only one width option. The Saucony Endorphin Speed 5 is very lightweight, has a wing nylon plate, a fast and energetic feel, and a wide toe box. The Hoka Mach 6 has a redesigned collar and tongue area, a thin and light tongue that wraps around the foot, and a relatively low heel drop of 5 millimeters.
Podiatrist Miguel Cunha and certified personal trainer Zach Moxham were consulted to better understand running shoes and their complexities. Cunha emphasized that if the support is worn out, you're at a much higher risk of injury, regardless of whether the shoes still look new. Moxham added that running shoes guide your motion to increase stability and the proper alignment of your foot.
The author spoke with these experts and medical professionals to better understand running shoes and their complexities. The author also tried over a dozen running shoes, incorporating them into their weekly fitness routine.
NBC Select works with experts who have specialized knowledge and authority based on relevant training and/or experience. The author ensures that all expert advice and recommendations are made independently and without undisclosed financial conflicts of interest.
- For individuals with a keen interest in competitive sports, the adidas adizero EVO SL could be an excellent performance trainer, offering a responsive ride and race-ready design.
- When indulging in sports such as running, it's essential to ensure that the shoes are not only comfortable but also provide adequate support and stability, as highlighted by expert and medical professionals.
