Scorching temperatures reach 144.8°F in Dubai and Abu Dhabi; potential for rain in eastern and southern emirates
In the scorching heat of the UAE, residents are bracing themselves for another day of extreme temperatures, with Dubai currently standing at 35°C and forecasts predicting a high of 42°C according to AccuWeather. Coastal areas and islands are expected to reach temperatures between 40-45°C, while Abu Dhabi is experiencing a daytime high of 45°C.
As the mercury rises, public authorities, police, and community groups are reminding residents to take precautions to stay safe. The National Center of Meteorology (NCM) reports that today's weather across the UAE will remain fair to partly cloudy, with a chance of convective cloud formation, especially in eastern and southern regions, which may bring localized rainfall this afternoon. However, blowing dust is expected in certain regions of the country. A warning for dehydration and heatstroke risks has been issued in Abu Dhabi.
To stay safe in the severe heat, residents are advised to limit outdoor exposure, especially between 11 a.m. and 4 p.m., when the sun’s heat is strongest and heat stress risk is highest. It's crucial to stay hydrated by drinking plenty of water (at least 3–4 liters a day), including fluids like coconut water and oral rehydration solutions. Drink water even if you do not feel thirsty. Wear light, breathable, loose, and light-colored clothing, along with sun protection such as sunscreen, sunglasses, and wide-brimmed hats to prevent sunburn and heat exhaustion.
Vulnerable groups, including children, elderly people, pets, and those with chronic illnesses like heart disease or diabetes, should be kept indoors. Outdoor workers should have adjusted working hours to avoid the hottest part of the day and receive adequate hydration and rest. When outdoors or working, take frequent breaks in shaded or air-conditioned areas and use cooling tools like wet towels or fans if available.
In the event of driving, be cautious due to dusty conditions and reduced visibility, common during extreme heat periods. Use indoor cooling methods such as air conditioning or fans to maintain comfort and reduce heat exposure.
These precautions are critical as UAE summers now regularly exceed 45°C, with record highs above 50°C in some inland regions, increasing risks of dehydration, heat strokes, heat exhaustion, skin ailments, and worsening of chronic health conditions. Following these measures diligently helps reduce heat-related illnesses and ensures personal safety in the UAE’s severe summer heat environment.
As the evening approaches, Dubai's temperature is expected to dip slightly to 34°C, while Abu Dhabi is currently at 37°C. Light to moderate winds may become fresh to strong at times, particularly with cloud activity. The Arabian Gulf and Oman Sea will see slight sea conditions.
Stay safe and stay hydrated, UAE!
- Despite the forecasted high temperatures, residents should be mindful of the weather-forecasting predictions to take necessary precautions, such as limiting outdoor exposure, staying hydrated, and wearing light, breathable clothing to prevent heat-related illnesses.
- Amidst the severe heat, cultural activities like outdoor concerts and festivals might need to be postponed or moved indoors for the safety of attendees, since there is a higher risk of dehydration, heat strokes, and heat exhaustion during such extreme weather conditions.
- With the high temperatures and harsh weather conditions, it's essential to prioritize health and lifestyle choices, such as choosing nutritious and hydrating foods to maintain energy levels, staying indoors during peak heat hours, and following safety guidelines for personal well-being in the UAE's challenging summer environment.
