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salmon patty bowl
salmon patty bowl

Salmon Pattice Bowl with Spicy Koriander Dressing and Jalapeño Sauce

There's nothing easier than whipping up a tasty and nutritious meal in no time! This Salmon Pattice Bowl with Spicy Koriander Dressing and Jalapeño Sauce is a flavorful combination that's both filling and delicious.

Ingredients (for 1 serving)

  • 2 handfuls mixed salad
  • 60g cooked chickpeas
  • 40g roasted broccoli
  • 1 fried salmon patty
  • 50g sliced grape tomatoes
  • 1 tablespoon Koriander-Ranch-Dressing
  • 2 tablespoons Jalapeño-Blumenkohlsauce

Calorie Information

  • Calories: 127
  • 7g of Fat
  • 13g of Carbohydrates
  • 4g of Protein

Preparation

  1. In a bowl, mix the salad, tomatoes, broccoli, and chickpeas. Place the fried salmon patty on top.
  2. Drizzle Jalapeño-Blumenkohlsauce around the sides of the salmon patty, making sure to cover every corner.
  3. Finish everything off by drizzling Koriander-Ranch-Dressing on top.

Ingredient Sources

  • The recipe comes from

Further Reading

Additional Information

Since the original recipe doesn't provide specific instructions for the salad dressing and sauce, I have put together a few suggestions based on common culinary practices:

Salmon Patties

  • Ingredients:
    • 1 pound salmon fillet, flaked
    • 1/4 cup panko breadcrumbs
    • 1/4 cup finely chopped onion
    • 1/4 cup finely chopped fresh parsley
    • 1 egg, lightly beaten
    • 1 tablespoon lemon juice
    • Salt and pepper to taste
    • Optional: other seasonings like garlic powder or paprika
  • Instructions:
    • Mix all ingredients together until well combined.
    • Shape into patties.
    • Pan-fry until golden brown and cooked through.

Koriander-Ranch-Dressing

This dressing seems to be inspired by the ranch dressing recipe from "The Crafty Blogger Stalker" but with a twist to include koriander (coriander) flavor:

  • Ingredients:
    • 1 tablespoon dry ranch mix
    • 1 cup mayonnaise
    • 1 cup buttermilk
    • 3/4 cup sour cream
    • 1/2 teaspoon lemon juice
    • 1 teaspoon ground coriander
  • Instructions:
    • Combine all ingredients in a bowl and whisk until smooth.
    • Refrigerate until ready to serve.

Jalapeño-Blumenkohlsauce

This sauce can be inspired by the hollandaise sauce recipe from TikTok but adapted to include jalapeño and parsnip flavors:

  • Ingredients:
    • 3 egg yolks
    • 1 tablespoon water
    • 1 tablespoon lemon juice
    • 1/4 cup grated parsnip
    • 1-2 diced jalapeños (depending on desired heat level)
    • Salt and pepper to taste
  • Instructions:
    • Combine egg yolks, water, and lemon juice in a bowl.
    • Add grated parsnip and diced jalapeños to the bowl.
    • Whisk until smooth and creamy.
    • Heat the mixture over a double boiler or in a saucepan with gentle heat, whisking constantly until thickened.

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