Salmon Pattice Bowl with Spicy Koriander Dressing and Jalapeño Sauce
There's nothing easier than whipping up a tasty and nutritious meal in no time! This Salmon Pattice Bowl with Spicy Koriander Dressing and Jalapeño Sauce is a flavorful combination that's both filling and delicious.
Ingredients (for 1 serving)
- 2 handfuls mixed salad
- 60g cooked chickpeas
- 40g roasted broccoli
- 1 fried salmon patty
- 50g sliced grape tomatoes
- 1 tablespoon Koriander-Ranch-Dressing
- 2 tablespoons Jalapeño-Blumenkohlsauce
Calorie Information
- Calories: 127
- 7g of Fat
- 13g of Carbohydrates
- 4g of Protein
Preparation
- In a bowl, mix the salad, tomatoes, broccoli, and chickpeas. Place the fried salmon patty on top.
- Drizzle Jalapeño-Blumenkohlsauce around the sides of the salmon patty, making sure to cover every corner.
- Finish everything off by drizzling Koriander-Ranch-Dressing on top.
Ingredient Sources
- The recipe comes from
Further Reading
Additional Information
Since the original recipe doesn't provide specific instructions for the salad dressing and sauce, I have put together a few suggestions based on common culinary practices:
Salmon Patties
- Ingredients:
- 1 pound salmon fillet, flaked
- 1/4 cup panko breadcrumbs
- 1/4 cup finely chopped onion
- 1/4 cup finely chopped fresh parsley
- 1 egg, lightly beaten
- 1 tablespoon lemon juice
- Salt and pepper to taste
- Optional: other seasonings like garlic powder or paprika
- Instructions:
- Mix all ingredients together until well combined.
- Shape into patties.
- Pan-fry until golden brown and cooked through.
Koriander-Ranch-Dressing
This dressing seems to be inspired by the ranch dressing recipe from "The Crafty Blogger Stalker" but with a twist to include koriander (coriander) flavor:
- Ingredients:
- 1 tablespoon dry ranch mix
- 1 cup mayonnaise
- 1 cup buttermilk
- 3/4 cup sour cream
- 1/2 teaspoon lemon juice
- 1 teaspoon ground coriander
- Instructions:
- Combine all ingredients in a bowl and whisk until smooth.
- Refrigerate until ready to serve.
Jalapeño-Blumenkohlsauce
This sauce can be inspired by the hollandaise sauce recipe from TikTok but adapted to include jalapeño and parsnip flavors:
- Ingredients:
- 3 egg yolks
- 1 tablespoon water
- 1 tablespoon lemon juice
- 1/4 cup grated parsnip
- 1-2 diced jalapeños (depending on desired heat level)
- Salt and pepper to taste
- Instructions:
- Combine egg yolks, water, and lemon juice in a bowl.
- Add grated parsnip and diced jalapeños to the bowl.
- Whisk until smooth and creamy.
- Heat the mixture over a double boiler or in a saucepan with gentle heat, whisking constantly until thickened.