Salmon "Pasta" Aglio E Olio

Whip Up a Scorcher with Salmon "Pasta" Aglio e Olio!

Serves 2

Get ready to spice up your mealtime with this exhilarating Salmon "Pasta" Aglio e Olio recipe! It's bursting with the fiery kick of red pepper flakes and an irresistible dress-up of nutritional yeast. Ideal for those seeking a zesty twist on a beloved pasta dish, this quick and easy dish will leave your taste buds craving more!

Get Cooking!

For this mouthwatering dish, you'll need the following ingredients:

• 1 pound salmon fillet (425g), skinless
• 1 tablespoon olive oil
• 1 clove garlic, minced
• ½ small onion, sliced
• Fresh basil, as desired
• ½ teaspoon red pepper flakes
• Salt and pepper, to taste
• Nutritional yeast, to your liking

Nutritional Info:

• Calories: 535
• Fat: 36g
• Carbs: 1g
• Fiber: 0g
• Sugar: 0g
• Protein: 45g

Let's Dive In!

1. Cut the salmon fillet into thin strips.
2. Mix the salmon strips with the remaining ingredients in a shallow bowl, ensuring they are well-coated.
3. Season with additional salt, pepper, and nutritional yeast to taste before serving.

Related Content:

Elevate your meal with a burst of flavors! Explore these alternative Salmon Aglio e Olio recipes that maintain the core essence of the dish underlined by a spicy undertone:

कुंजा का अगलियो और अओलियो या स्पिसी साल्मन का रेसिपी – एक बेहतर विघ्न-मुक्त रेसिपी

यह स्पिसी साल्मन का अगलियो और अओलियो रेसिपी एक बेहतर वारिएशन है जो बाहर है और एक बेहतर रिजिपि अनुमोद करता है! इस रेसिपी को वाहन करने के लिए अगलियो और अओलियो को दोनों थंडे हथोरी (४-६ पदार्थ के मुताबिक) घुसान करना होगा या अनुमोद करने के लिए! साल्मन और अगलियो और अओलियो के साथ आपके लिए एक Users love this spicy salt and pepper salmon with aglio e olio recipe as it delivers a delightful blend of spicy and savory flavors while being simple to prepare.

Ingredients:

• Salmon Fillets: 4-6 pieces, according to your preference
• Nutritional Yeast: 1-2 tablespoons, to taste
• Garlic: 4-6 cloves, minced
• Red Pepper Flakes: 1-2 teaspoons, adjust the heat factor to your liking
• Olive Oil: 1/4 cup
• Lemon Juice: 2 tablespoons
• Salt and Pepper: To taste
• Fresh Parsley: Chopped, for garnish

Instructions:

1. Prepare the Salmon:
2. Preheat your oven to 400°F (200°C).
3. Season the salmon fillets with salt and pepper.
4. Bake the salmon in the oven for about 12-15 minutes or until cooked through.
5. Make the Aglio e Olio Sauce:
6. In a large skillet, heat the olive oil over medium heat.
7. Add the minced garlic and cook for about 2-3 minutes, stirring occasionally, until fragrant and slightly golden.
8. Add Spices and Nutritional Yeast:
9. Add the red pepper flakes to the skillet and stir for about 30 seconds to allow the flavors to meld.
10. Sprinkle the nutritional yeast over the garlic and red pepper flakes. Stir well to combine.
11. Finish with Lemon Juice:
12. Squeeze the lemon juice into the skillet and stir to combine with the garlic, red pepper flakes, and nutritional yeast.
13. Combine with Cooked Salmon:
14. Once the salmon is cooked, remove it from the oven and place it on top of the pasta (or in this case, serve it with the sauce).
15. Toss the salmon in the spicy Aglio e Olio sauce, ensuring it is well coated.
16. Garnish with Fresh Parsley:
17. Sprinkle chopped fresh parsley over the top of the salmon and sauce for a fresh and vibrant finish.

Notes:

• Traditional Pasta Substitution: Since you're not using traditional pasta, you can serve the spicy salmon with a side of roasted vegetables or a simple green salad to round out the meal.
• Nutritional Yeast: This ingredient adds a cheesy, umami flavor that complements the spicy and savory elements of the dish. Adjust the amount according to your taste preferences.

This modified recipe combines the fieriness of red pepper flakes, a generous sprinkle of nutritional yeast, and other spices for a satisfying and protein-packed meal. Bon appétit!