Remarkable diminution in Alzheimer's risk confirmed by blood indicators, reveals research
The New Frontier of Alzheimer's Disease Diagnosis
Alzheimer's is a dreaded neurodegenerative disease that threatens countless lives. But what if you could catch it early, before symptoms start showing? A groundbreaking study, spearheaded by researchers with personal connections to the disease, presents a promising solution: less invasive blood tests.
Remember Penny Ashford, who feared losing her memories just like her father did? After undergoing a complete lifestyle transformation and tracking her progress via blood biomarkers, she's nearing recovery. These markers, once nothing more than signs of Alzheimer's, now indicate her improvements.
A unique study, the Biorepository Study for Neurodegenerative Diseases, or BioRAND, is using these biomarkers to diagnose early-stage dementia, avoiding the need for costly brain scans and painful spinal taps. Blood tests, according to experts, could pave the way for widespread dementia prevention, allowing individuals to take action earlier, reducing the progression of their disease.

But the challenge lies in the variability of these new tests. While several biomarkers like amyloid plaques, tau proteins, and neuroinflammation indicators hold potential, it's unclear which tests are most accurate. To address this issue, researchers, including Dr. Richard Isaacson, embarked on a mission: efficiently evaluate and compare the clinical utility of a variety of blood tests, eventually turning them into the "cholesterol test for the brain."
The tests currently measure levels of amyloid, tau, and markers of neuroinflammation—components essential for understanding and diagnosing Alzheimer's. Amyloid plaques form when small protein clusters gather at synapses in the brain, interfering with nerve cell communication and leading to changes in tau proteins, which form into tangles in regions controlling memory.
By understanding these biomarkers' changes, doctors can better understand the disease's progression and response to treatments. One of the top contenders in Alzheimer's diagnosis is p-tau 217. If you have elevated tau in your brain, it suggests a different type of dementia. Another test, the amyloid 42/40 ratio scan, measures two types of amyloid proteins, providing another key biomarker of Alzheimer's disease. When used together, these tests show a high accuracy rate in determining whether memory loss is due to Alzheimer's disease.

Researchers are currently investigating more than 125 individual markers to offer a blood panel in the near future, eventually democratizing access to brain health care. The BioRAND study, involving participants from across the United States and Canada, analyzed blood biomarkers on 54 participants to observe changes brought by implementing lifestyle changes designed to improve their brain health.
The outcome? Simple yet effective lifestyle modifications can lead to significant decreases in key Alzheimer's biomarkers, improving cognitive functions. Penny Ashford, a top performer in the study, drastically reduced her p-tau 217 and neuroinflammation markers by following a plant-based Mediterranean diet, exercising regularly, and managing her stress levels.
A year later, she's a testament to the power of lifestyle changes and truly inspired by her progress. "I used to be a crazy sugar junkie—but I haven't had a dessert since March of last year. I look back at my dad; I watched him deteriorate. I'm so lucky I have these options," Ashford said.

The journey toward a reliable blood test for Alzheimer's is far from over, but with groundbreaking studies and dedicated researchers, we may soon witness the "cholesterol test for the brain" become a reality.
- Penny Ashford's transformation, driven by lifestyle changes and monitored through blood biomarkers, indicates the potential of these markers in Alzheimer's management and wellness, as she is nearing recovery.
- The collegiate study, Biorepository Study for Neurodegenerative Diseases (BioRAND), is investigating blood biomarkers with the aim of diagnosing early-stage Alzheimer's, bypassing expensive brain scans and invasive spinal taps.
- Researchers are meticulously examining over 125 individual markers to create a comprehensive blood panel for the future, allowing for democratized access to brain health care and lessening the threat of Alzheimer's with early intervention.