NBA star Luka Doncic signs a three-year, $165 million contract extension with the Los Angeles Lakers
In a significant move for the Los Angeles Lakers, star player Luka Dončić has committed to the team long-term, signing a contract that will keep him with the Lakers until 2028. This decision comes after a transformative off-season, during which Dončić underwent a rigorous physical regimen aimed at improving his overall conditioning, explosiveness, and longevity in the NBA.
The 20-pound weight loss Dončić achieved is evident in recent photos and videos, where he appears noticeably slimmer. His training program consisted of two workouts per day, often structured as supersets combining upper and lower body exercises, culminating with basketball-specific shooting drills on the court. Nutrition-wise, he adopted a gluten-free, low-sugar diet with intermittent fasting, consuming at least 250 grams of protein each day to support muscle recovery and growth.
The transformation took place primarily in Croatia under the guidance of trainer Anže Maček and a specialized fitness team, with a strong emphasis on recovery and overall wellness. Dončić, inspired by the legendary offseason dedication of Michael Jordan and Kobe Bryant, says the regimen has made him feel better rested and more physically prepared than in previous years.
Experts recognise the benefits of Dončić's structured approach, but advise caution to avoid risks such as overtraining or under-fueling. The Lakers' president of basketball operations, Rob Pelinka, described Dončić as one of the game's most transcendent players, expressing his excitement about the long-term commitment.
Prior to joining the Lakers, Dončić spent time with the Dallas Mavericks, where concerns about his physical conditioning were reportedly raised. The Mavericks, despite possessing a generational talent in Dončić, felt it necessary to trade him. In the deal that brought Dončić to the Lakers, Anthony Davis was sent to the Mavericks.
Since joining the Lakers, Dončić has started 28 games and averaged impressive statistics, including 28.2 points, 8.1 rebounds, 7.5 assists, and 1.6 steals per game. Dončić expressed gratitude for the support he has received from the Lakers organization, his teammates, and fans since joining the team. He hopes to lead the Lakers back to the summit of the NBA.
Doncic's new commitment to fitness and his impressive physical transformation mark a pivotal step in his career. As he prepares for his first full season with the Lakers, fans and experts alike eagerly anticipate the impact he will have on the team's success.
Dončić's commitment to a rigorous training regimen, which includes sports like basketball, has led to a 20-pound weight loss and improved his overall health. This transformation, inspired by the dedication of basketball legends Michael Jordan and Kobe Bryant, will likely enhance his performance in the NBA and benefit the Los Angeles Lakers, aiming for success in the NBA.
