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Nation's temperature malfunctions, leading to an obesity epidemic: a new predicament for our homeland

Searing temperatures engulf our territory, weather analysts issue alerts of exceptionally high temperature readings...

Country's thermometer malfunctions, causing a heatwave: nation transforms into a sweltering oven
Country's thermometer malfunctions, causing a heatwave: nation transforms into a sweltering oven

Nation's temperature malfunctions, leading to an obesity epidemic: a new predicament for our homeland

The country is currently experiencing a heat wave that is expected to last until at least the weekend, with temperatures in some regions reaching above 38°C. This heat wave is causing concern, with experts raising the alarm.

In the south of our country, cities like Karlsruhe, Stuttgart, Freiburg, and Mannheim will experience very high temperatures. Even at altitudes up to 800 meters, the heat stress will be significant. It is not expected to cool down significantly until the end of August.

The heat wave is particularly challenging for elderly people and young children, who are more prone to heat-related illnesses. Meteorologists predict this will be the first time the 38°C mark is broken this year.

To ensure the safety of these vulnerable populations, it's best for them to stay in the shade or indoors. Some regions in our country will experience temperatures hotter than 38°C, making direct sunlight and outdoor activities especially hazardous during peak heat hours (typically 11 AM to 4 PM).

Here are some recommended precautions for elderly and young children:

  1. Stay in air-conditioned environments as much as possible. Avoid relying on fans alone for cooling.
  2. Limit outdoor activities, especially during peak heat hours, and avoid direct sunlight.
  3. Wear loose, lightweight, and light-colored clothing to help maintain a cooler body temperature.
  4. Stay hydrated by drinking plenty of water, even if not feeling thirsty. Dehydration increases heat-related risks.
  5. Take cool showers or baths to lower body temperature.
  6. Check on at-risk individuals frequently—such as elderly neighbors, young children, and those with chronic illnesses—at least twice daily.
  7. Never leave infants, young children, or pets unattended in parked cars, even with windows open, as temperatures inside can become deadly in minutes.
  8. Recognise signs of heat-related illnesses (heat exhaustion, heat stroke, heat cramps) for prompt treatment. Symptoms include headache, nausea, dizziness, weakness, and confusion, with heat stroke being a medical emergency requiring immediate 911 contact.

For young children, caregivers should be especially vigilant because children cannot regulate their body temperature as well as adults and are more prone to heat-related illnesses. Children with asthma or other health conditions should remain in air conditioning and have medications ready.

Additional supportive actions include using public cooling centers or community air-conditioned spaces if personal access to air conditioning is limited. These precautions collectively aim to reduce exposure and help prevent serious heat-related health effects among vulnerable populations during heat waves.

In the north and east of our country, temperatures will still be slightly cooler, easily reaching 30°C. Meteorologists have also predicted a second heat wave in September, and summer looks like it could last well into autumn. More rainfall is expected to give people a brief respite at the end of August.

Stay safe and take care during these hot days!

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