Multifunctional Fitness Equipment for Combining Workouts with Daily Activities (27 Items Listed)

Multifunctional Fitness Equipment for Combining Workouts with Daily Activities (27 Items Listed)

Combine workout sessions with your favorite TV shows to kill two birds with one stone! Here are some multitasking fitness essentials that'll keep boredom at bay.

1. Hoop it up: Offer your core and lower back some much-deserved TLC with this weighted fitness hoop, boasting an adjustable waistband up to 60 inches. Sway and swirl your way to a slim, toned midriff and watch those worries melt away - or catch up on your favorite podcasts, movies, or books while you're at it!AmazonPromising review: I've been using this for over two years and still can't get enough! This helps me exercise my abs without going through the agony of doing crunches. - slPrice: $30.99
2. Nostalgia never felt so good: Take a trip down memory lane with this classic weighted toy hoop. Suited for both children and grown-ups, it's perfect for hula-hooping while binging on your go-to TV shows or listening to audiobooks, all while sculpting toned abs, arms, and legs.AmazonPromising review: The hoop has shown no signs of wear and remains smooth and comfortable even when I'm drenched in sweat. - slSports Hoop, Amazon (available in two sizes)
3. Sit and stride: This low-impact under-the-desk elliptical is perfect for keeping your legs moving while you work or relax on the couch. With a digital display, eight resistance levels, and compatibility with most workspaces, there's no reason not to get moving!AmazonPromising reviews: Great for stressful times and boring meetings. (Jenny) - This machine is amazingly quiet and a fantastic energy release! (Stephen Dale)Price: $96.99 (available in five styles)
4. Let's get physical: Bring some fun to your workout routine with these stylish, two-pound weighted Bala bangles. Wear them around your wrists or ankles to amp up everyday activities or hit the gym with an added challenge.Amazon AmazonFormer BuzzFeed Shopping writer Brittany Ross owns a pair: "I like to use them for around 30 minutes, three to five times a week. I've noticed marked improvements in my overall core strength."Price: $55 (available in three weights and five colors)
5. Basic but powerful: With this adjustable dumbbell set, you can bulk up at home with ease. These compact weights are ideal for fitting in a few bicep curls or tricep extensions whenever you feel like it, whether you're scrolling through your phone or just antsy about life.Amazon AmazonPromising review: This set of six dumbbells has greatly improved my arm workouts while watching TV. - KolynPrice: $25.99
6. Say hello to your new living room companion: a compact, treadmill-meets-desk specimen that offers speeds up to 7.6 mph, helping you burn calories and catch up on your favorite shows - all while working!Amazon AmazonPromising review: It's been fantastic to use while working from home. I walk at a speed of 2.4-2.6 mph while actively working, and I've had no issues with typing or reading! - Amazon CustomerPrice: $219.99 (available in two colors)
7. Get rockin': Invigorate your legs, core, and back muscles with this portable stride machine, ideal for use at home, work, or while scrolling through TikTok. It also includes adjustable tension and a monitor to keep track of your workout time, strides, and calories burned.AmazonPromising review: Whisper-quiet and sturdy, I use it under my desk at work and at home while watching TV. - Kelli PerkinsPrice: $125.99 (available in two colors)
8. Feeling wobbly: Boost the fun factor with this balance board, great for weaving behind your desk or spinning in the living room – think arcade game crossed with a workout.AmazonPromising reviews: I use my Whirly Board for hours a day...Improving my balance and strength in my core muscles, calves, ankles, and knees... - Sharon E Gorman - My entire family is enjoying this board... - KSWhirly Board, Amazon (available with two grip types)
9. Hop on this indoor climber for an all-over body workout without the joint strain. With a removable treadle, you can enjoy a challenging exercise during your favorite shows or while doing the dishes.YouTube AmazonPromising reviews: This is one of the hardest workout machines I've ever used...I love it! (Andrea White) - Great for beginners! My family is enjoying this board while watching TV. (KS)Price: $139
10. A fierce workout, minus the pesky outdoor climate, in the form of a high-quality fitness trampoline. Channel your inner child and release some endorphins while re-watching classic sitcoms or playing video games.Amazon AmazonPromising reviews: Exercise has never been so much fun. I use it every day! - Falcor - I can't believe how easy this rebounder is to assemble! - Online ShopperPrice: $230
11. Level up your recliner time: Enjoy an ergonomic exercise ball chair for a tranquil honest and minimize back pain while exercising.Amazon AmazonPromising review: For the first few weeks, I had a 'regular' chair close by to ease the transition...Now I'd take my chair with me to client locations... - MicahPrice: $69.98 (available in four colors)
12. Portable pilates: Transform your living room into a mini pilates studio with this barre Booty Kicker. With adjustable tension and a foldable design, you'll be toning and tightening as you catch up on Netflix favorites.AmazonPromising review: I use it for hours a day...It has made working out fun...I look forward to using it every day... - KathrynPrice: $129.99
13. Feel the burn: Sculpting glutes while watching the latest episode of your favorite TV show has never been easier with this budget-friendly squat machine. With 12 levels of adjustable resistance, you can step into a harder workout whenever you're ready.Instagram The DB MethodPromising review: As someone with bone-on-bone arthritis in my left knee, I am still able to use this. - Rhonda BThe DB Method, The DB Method ($259.99, originally $329)
14. Row, row, row your stress away with this minimalist rowing machine, featuring 12 levels of resistance, a wide cushioned seat, and an adjustable digital monitor. For added convenience, this rower is portable and easily stashed away when not in use.Amazon AmazonPromising review: It is super easy to inflate, and it doesn't take long to set up...Very quickly, I realized I could move the unit anywhere with ease... - Amazon CustomerPrice: $98.97
15. Flexible fitness: Strengthen your core, shoulders, and upper body with these resistance exercise bands. With five adjustable weight options, you can easily ramp up (or tone down) your workout depending on your mood!Amazon AmazonPromising reviews: Great for quick desk-ercises! - RBaby - I love these...They are super easy to use. I like to use them while watching TV at night... - Kathy SPrice: $9.99 (available in three color varieties)
16. Challenge yourself with this Bosu ball. With a fun, colorful design, improved balance, and better core strength in just a few short weeks, there's no reason not to bring it home and pop it on your coffee table.Amazon AmazonPromising review: The Bosu ball is fantastic...while watching TV, I feel burn in the back/neck area. I know that a product can't cure laziness, but knowing that I'm doing push-ups the right way and being able to feel the results makes me want to do more push-ups. [mcba]Price: $139.99 (available in 19 colors and varieties)
17. Get ready to fry your abs with an Ab Roller. With just a few minutes a day, you can achieve the core of your dreams while flipping through the channels.AmazonPromising review: This ab carver works so much better than a wheel and a stick...I look forward to doing my midday exercises every day... - M. CarlsonPrice: $34.99
18. Step it up: Be prepared to feel like you're at a rock concert while working out in these eccentric Kangoo Jumps shoes. Purported to offer minimal impact and high fun, first-time users will find themselves bouncing, jumping, and dancing with reckless abandon.Amazon AmazonPromising reviews: I look forward to doing my cardio now. It's so fun to work out on! - lilly - LOVE, LOVE, LOVE these! I found that at my age, I need extra padding under my knees...After just a few weeks, I can already feel my trunk muscles toning up. - Amazon CustomerPrice: $275 (available in unisex sizes XS-L and three colors)
19. Core Sliders: For those just starting their fitness journey, these sliders provide a fun and accessible way to focus on core strength, balance, and flexibility. Whether you choose a solid or portable version, the smooth, non-stick design ends the struggle of finding the perfect place to work out.
20. Portable Sliders: Perfect fortraveling or keeping in your purse, these small, convenient sliders help you strengthen your muscles by focusing on glide movements during exercises like planks and push-ups.Amazon
21. Aerobic Step Platforms: Grab your legwarmers and dance your way through the decades with these adjustable height aerobic step platforms. Incorporating the consensus of iconic workout routines and a touch of nostalgia, this vibrant step platform will transport you back to a time when spandex was cool.Amazon AmazonPromising review: I found it easy to get my cardio in while using this platform. - KathrynPrice: $20.28 (available in five colors and a version that adjusts to 8 inches)
22. Portable weighted workout bars: For the true multitasking workout warrior, these portable workout bars take the rush out of weighted exercises like lunges and arm raises. These slip-free grips hold up to 15, 20, or 25 pounds, allowing you to customize the intensity of your workout based on your mood.AmazonPromising review: I'd been using hand weights and resistance bands...This was a great find, as I found my post-stroke muscles responded better to these... - cynthia carrillo-estotoPrice: $69.99 (also available in more weight sizes)
23. A jump rope: With multiple length and weight options, this fun and versatile jump rope is perfect for multitasking cross-training workouts or adding a thrilling element to your living room dance parties.
24. Rolling desk bike: This sleek desk bike integrates into modern workspaces and homes, boasting an ergonomic design, eight resistance levels, and convenient storage features.Amazon AmazonPromising review: As many other folks have experienced, [my team] transitioned from working in an office setting to working remotely from home. For the most part, work productivity has increased, which has been a real plus; however, as far as my physical well-being, I felt like I was in the worst shape of my life...I happened to come across an ad for this TikTok desk bike...It makes it easy to get my cardio in. I am currently typing this review while I'm pedaling and have burned 680 calories since my first Zoom meeting this morning and it's only noon. Buy it, you won't be disappointed!! As Jenny pointed out earlier this year, multitasking fitness equipment can be a terrific way to stay healthy without sacrificing productivity. Whatever your preferences and routines, there's an option for you to enjoy working out while still keeping up with your favorite TV shows, books, or podcasts.

1. Media marathon: Elevate your workout routine by wearing weighted Bala bangles while binge-watching your favorite shows or listening to podcasts, available on Amazon.
2. Desk duty: Sitting at work doesn't have to mean being idle. With this under-the-desk elliptical from Amazon, you can keep moving and monitor your progress via a digital display.
3. Multitasking mixer: Combine fitness and fun with a broomstick display like the one found on Etsy, creating a dance floor for your indoor cardio moves or simply adding a whimsical touch to your living room.

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