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Miscellaneous Updates: August 1, 2025

Patagonia's Lemon-Infused White Anchovy Can Delights: I've usually avoided canned fish, but Michael Easter's article on the nutritious bounty of anchovies, sardines, and mackerel piqued my interest. It appears that anchovies offer a nutritional punch - bursting with omega-3s, vitamins,...

Miscellaneous Updates: August 1, 2025
Miscellaneous Updates: August 1, 2025

Miscellaneous Updates: August 1, 2025

In a quote that encourages interpersonal relationships and personal happiness, Jerome P. Fleishman suggests expressing gratitude and encouragement to others as a way to get a lot of joy out of life and be loved. This simple act, Fleishman believes, can significantly improve one's life.

Meanwhile, in the world of food, Patagonia Provisions Lemon Olive White Anchovies are making waves. These tiny fish, often overlooked, are a nutritional powerhouse. Sustainably sourced from Spanish white anchovy fisheries, these anchovies are canned without a salt cure, maintaining their plump and light colour.

These anchovies are a rich source of protein, calcium, and vitamin B-12. With 20 grams of protein per tin, they support muscle repair and overall health, while calcium, vital for bone health, and vitamin B-12, essential for nerve function and red blood cell formation, are also abundant.

The Ultra Lounge Collection on Spotify provides a different kind of nourishment. This collection, featuring 18 original volumes from Capitol Records' reissue series, transforms any living room into a swanky cocktail lounge, perfect for dinner parties or a relaxing evening at home.

On a more philosophical note, the Dying Breed newsletter published two thought-provoking pieces: Sunday Firesides: It's Fine . . . Until It's Not and The Anti-Relevancy Guide to Staying Relevant. These essays delve into the reality of aging, the importance of resilience, and the value of staying relevant in a rapidly changing world.

Lastly, the book 27 Notes On Growing Old(er) by Ian Leslie discusses the reality of aging and how it can ambush a person in bursts. Similarly, The Basic Laws of Human Stupidity by Carlo Cipolla explores the losses caused by a stupid person without any gains for themselves.

In essence, Fleishman's quote and the mentioned items all emphasise the importance of gratitude, resilience, and making conscious choices for a healthier, happier life. Whether it's through expressing thanks, enjoying a nutritious meal, or immersing oneself in good music, these small acts can have a profound impact.

The Ultra Lounge Collection on Spotify inserts an element of entertainment into one's lifestyle, creating an atmosphere reminiscent of a swanky cocktail lounge. The book 27 Notes On Growing Old(er) encourages readers to embrace the reality of aging and grow resiliently. Just as Patagonia Provisions Lemon Olive White Anchovies offer a nutritional boost to one's food-and-drink choices, these small acts of self-care can lead to significant improvements in personal well-being, much like the impact of expressing gratitude and encouragement to others, as suggested by Jerome P. Fleishman.

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