Middle-of-the-night wake-ups bothering you frequently? Check out these 26 items designed for those who frequently wake up in the wee hours.
Reimagined Insomnia Guide:
Crank up the zzz's with these 26 dreamy picks for sound sleep.
- Huggable, High-Tech Sleep Mask Shoo away sleep-stealing light with the Dream Essentials Contoured Sleep Mask. Perfect for those late-night naps or light-sensitive slumberers, this mask's molded cups protect your eyes and mascara while offering total darkness for a peaceful snooze. Plus, the adjustable band guarantees a comfy fit with no slippage. 🌙
Buy now: Amazon for $18.99 (7 colors available)
Promising Review: Anxiety and insomnia got the best of me, and I often woke up in a sweat. This sleep mask was a game-changer. It blocks out light and the contouring prevents any makeup smudges. It's so soft and comfortable; I even use it to sleep in sometimes! - Anna.
- Plush, Strap-Free Weighted Sleep Mask When a traditional sleep mask leaves you feeling claustrophobic, try the Nodpod weighted sleep mask. This microbead-enhanced dream catcher conforms to your face and offers gentle pressure to help you relax and drift off into dreamland. Plus, toss it in the freezer for some extra cooling comfort. 💤
Buy now: Amazon for $34 (6 colors available)
Promising Review: I usually can't sleep when I wake up in the middle of the night, and this little device has helped me a lot. It's just the right amount of weight to calm my too-active mind. - Veronicam.
- Cool, Breathable Bed Sheets Beat the summer heat with the Brooklinen Classic Stripe Bed Sheet Set. These breathable sheets are made of ultra-soft sateen cotton and are perfect for conquering night sweats. Your restless, overheating ways are no match for these sleeping dynamos! 🔥🛌
Buy now: Amazon for $27.99 (7 sizes and 45 colors available)
Promising Review: Now I don't wake up hot in the middle of the night, and I stayed asleep thanks to these sheets. I'm considering getting multiple sets for all my beds. - Valerie M. Minser.
- Wireless Sleep Headphones Drown out nighttime noise with the Mpow Wireless Headphones. These super-soft earphones let you listen to your favorite white noise, podcast, or music while you sleep, ensuring a comfy fit all night long. And with their 14-hour battery life, melatonin might soon be out of a job! 🎵💤
Buy now: Amazon for $23.99 (5 colors available)
Promising Review: As someone with sleep issues, these earphones have transformed my slumber. I can fall back asleep so much easier with the white noise playing. - Godsinger.
- Affordable Wireless Bluetooth Earbuds Level up your sleep game with Mpow's wireless Bluetooth earbuds. Offering the same features as more expensive sleep earbuds, plus sweat- and waterproof technology for your running needs, these earbuds work wonders for both insomniacs and early-morning joggers. 🌞
Buy now: Amazon for $23.99 (5 colors available)
- All-in-One Sleep Mask with Headphones Get the best of both worlds with the Deep Sleep 3-in1 Sleep Mask and Headphones. The built-in speakers play your sleep tunes, while the eye mask blocks out the world, ensuring you drift off into dreamland effortlessly.🌐😴
Buy now: Amazon for $22.58 (11 colors available)
- All-Natural Dream Balm Sip into dreamland with Woodland Herbal Dream Balm, an all-natural remedy made with calming herbs like lavender, chamomile, mugwort, and valerian. No more tossing and turning - just sweet dreams ahead! 💭✨
Buy now: $17.10 from Woodland Herbal on Etsy.
- Memory Foam Mattress Topper Give your old mattress a new lease on life with the Linenspa 3-inch Memory Foam Mattress Topper. Add an extra layer of comfort and support while easing the pressure on your joints. Say goodbye to back pain and tossing and turning! 🛏️👉🛌.
Buy now: Amazon for $39.99 (2 or 3-inch depths and 9 standard bed sizes available)
Promising Review: Waking up in the middle of the night and tossing and turning was becoming a nightly routine, but this topper has transformed my sleep. I don't notice the springs anymore, and I sleep like a baby! - Avery Basford.
- Sleep-Focused Essential Oils Fill your room with the calming aroma of chamomile, sage, and lavender with the ArtNaturals Aromatherapy Oil Set. This trio offers a sensory escape that eases anxiety and promotes a good night's sleep. Inhale deeply and savor those slumber-inducing vibes. 🌸💖✨
Buy now: Amazon for $9.95 (3 sizes available)
- Cozy Weighted Blanket Hibernate in style with the Comma Home Wool Blend Weighted Blanket. Made with tempered glass beads, this snuggly sleeper mimics the comforting sensation of a big teddy bear hug. Get ready for some anxiety-free sleep like never before! 🐻🛌💤
Buy now: Comma Home for $85 (2 weights and 2 colors available)
- Soundproof Door Insulation Peace and quiet are just a sticky note away with the Soundproofing Door Seal Insulation Strips. These versatile strips reduce noise and light while keeping heat in and cutting your energy bills for a cozier, cheaper sleep! 🌠💸💤
Buy now: Amazon for $7.97 (2 lengths and 4 colors available)
- Reusable Silicone Earplugs Finally, catch some Zs without the hassle of losing your earplugs with the HOTTICK Basketweave Silicone Ear Plugs. Simply spin these babies into your ear, secure them in place, and say goodnight to unwanted noise. 💤🎧🛌
Buy now: Amazon for $7.49 (2 colors available)
- Affordable Wax Ear Plugs Say goodbye to migraines caused by unwanted noise with the Mack's Ultra Soft earplugs. These budget-friendly marvels mold to your ear, providing not only the perfect fit but also keeping those pesky migraines at bay. Now sleep like a log free of bothersome noises! 🛌☯️✨
Buy now: Amazon for $4.79 (6 pairs)
- Blackout Curtains Say adieu to the sun's morning glare with the Zqueegee Grommet-Top Blackout Curtains. Easily installed with a dozen window sizes and 43 color options, these darkened delights provide a restful sleep free from the annoyance of light or noise. {{it.Imagine dark curtains flowing down a window}}🌇💤
Buy now: Amazon for $20.67 (22 sizes and 43 colors available)
- Sleep Pod Wrap yourself in pure security and comfort with the Sleep Pod Sleeping Bag. This cozy cocoon applies gentle pressure to help alleviate anxiety and tension, leading to deeper, more restful sleep. Nighty-night, stress-free slumber! 💤🛌💤
Buy now: Sleep Pod for $74.99 (3 sizes available) or Amazon for $87.99 (6 sizes available)
- Sleep-Focused Tea Sip your way to dreamland with the Traditional Medicinals Organic Sleepy Time Extra Herbal Tea. Infused with calming herbs like chamomile, spearmint, and lemon balm, this holistic concoction helps reduce anxiety and promote a good night's sleep. Time to rest easy! 😴💤🍵
Buy now: Amazon for $5.79 (3 sizes available)
- White Noise Machine Sleep like a baby with the LectroFan Classic white noise machine. Customize your sleep microclimate with the compact machine's six sound modes: white noise, thunder, ocean, rain, summer night, and brook. Choose a continuous loop, or set the auto-off timer for 15, 30, or 60 minutes. 🌊🖤😴
Buy now: Amazon for $23.99 (3 colors available)
- Sleep Therapy Sound Machine Unwind with the Lipp ultrasonic sleep therapy sound machine and its seamless looping tranquil sounds, designed to encourage better sleep. Melt off stress and drift off to dreamland's serene embrace. 🌘💖🌴
Buy now: Amazon for $29.99 (2 colors available)
- Calm Subscription Discover your inner zen (and sleep like a lamb) with the Calm app. Offering hours upon hours of guided meditations for sleep, anxiety, and more, this sleep sanctuary is a treasure for those who've tried everything but haven't found their slumber solution just yet. 🧘♀️💤✨
Buy now: Try it free for 7 days, purchase an annual subscription for $69.99, or grab a lifetime subscription for $399.99 from Calm.
- Acupuncture Mat Tame your stress with the FUCOO Acupuncture Mat and Pillow. These stimulating tools massage pressure points on your body, helping to alleviate tight muscles and promote relaxation. Within 30 minutes of use each night, feel stress and tension slipping away, opening the door for a restful, peaceful slumber. 💤🛌✨
Buy now: Amazon for $24.26 (13 colors available)
- Fitbit Versa 2 Smartwatch Monitor your restful slumber with the Fitbit Versa 2. This advanced smartwatch records your sleep cycles, offering insight into your sleep quality and helping you understand the factors affecting your rest. Track your fitness, enjoy Spotify access, and control smart home devices - all while improving your sleep game! 💤💪🕰
Buy now: Amazon for $149.95 (6 band colors available)
- Bed Band Keep your sheets in place and your slumber comfy with the BedJoker Bed Band. Secure your fitted sheet and say goodbye to the pillow being flung around while pursuing the perfect sleeping position. Bask in the peaceful world of never-ending comfort! 🛌💤🛏️
Buy now: Amazon for $13.99 (2 sizes and 3 colors available)
- Full Body Pillow Sleep like a queen and wake up pain-free with the Mediflow Waterbase Full Body Pillow. Designed for expecting mothers, it's a versatile neck and lumbar support system perfect for those suffering from sciatica pain, chronic lower body pain, or simply seeking a cozy sleep nest. Adjustable, supportive, and ultra-plush - it's the sleep oasis you've been dreaming of! 🛌💤💖
Buy now: Amazon for $38.95 (8 colors available)
- Knee Pillow Boost your comfort and alleviate chronic lower body pain while sleeping with the Language Heaven Knee Pillow. Ideal for side sleepers, or those with arthritis or joint pain, this adjustable pillow provides the right amount of support for better sleep. A worthy investment for improved slumber! 🛌💤💖
Buy now: Amazon for $37.99
- Blue Light-Blocking Glasses Protect your eyes from screen strain day and night with the Gunnar 9-Eyez Optik Blue Blocking Computer Glasses. These specs shield your eyeballs from sleep-disrupting blue light, allowing you to enjoy your nightly scroll without sacrificing your dreamworld. 🤓🌕💖
Buy now: Amazon for $15.98 (8 style combos available) .
- The market is buzzing with news about a new type of soundproofing insulation for doors, the Soundproofing Door Seal Insulation Strips, which help reduce noise and light while keeping energy bills low for a cozier and more affordable sleep.
- In an effort to combat insomnia, many people are turning to all-natural dream balms, such as the Woodland Herbal Dream Balm, made with calming herbs like lavender, chamomile, mugwort, and valerian, which offer a means of falling asleep peacefully and ensuring sweet dreams.
- For those who find it hard to fall asleep due to light disturbances, the diffuser in a sleep therapy sound machine, like the Lipp ultrasonic sleep therapy sound machine, can play a soothing role by creating a calming atmosphere that eases anxiety and promotes restful sleep.
