Mastering the Art of Weak Grinding 180 Degrees on a BMX Bicycle!
Heyy there riders! Ready to up your game and learn how to nail a killer grind combo - feebs hard 180 on your BMX?
This mid-level trick is perfect for those who've nailed the basics of feeble grinds and 180s. It's my go-to grind combo, and you can do it everywhere! (But I still struggle to pull it off on a hubba or any down ledge/rail - but it looks the coolest for me!)
I'll walk you through every step of this trick, from the fundamentals of feeble grinds to NAILING that smooth hard 180 out! So buckle up, grab your BMX, safety gear, and let's dive in!
What's this feebs hard 180 all about?
A feebs hard 180 is a technical grind combo that incorporates two elements: the feeble grind and a 180-degree rotation.
Let's break down the components:
Feeble Grind
It's a basic beginner grind that every rider should learn first (yep, before the double peg grind). The bike's peg on the side of the rear wheel grinds along the edge of a ledge or rail while the front wheel is lifted and balanced on top of the edge.
Hard 180
After completing the feeble grind, the rider spins a crisp 180-degree turn around their axis. In BMX terms, "hard" means spinning opposite the foot you have forward. If you ride with your left foot forward (your dominant grind side), a hard 180 would be spinning to the right.
Meaning, you'll turn "out" of the ledge/rail, not "into" it like an easy 180.
Note: Want to master feeble grind easy 180s? Check out my tutorial!
Ready to feebs hard 180 like a pro?
This trick requires precision, balance, and timing. But with practice, patience, and these steps, you'll nail it!
Warm up and safety check
- Warm up: Do a few easy laps and grinds to get your muscles ready.
- Safety gear: Always wear your helmet, knee pads, elbow pads, and gloves.
Master the feeble grind
- Select a grindable feature that's not too high, like a ledge. Start with something lower and work your way up as you get more comfortable.
- Approach the feature parallel, maintaining a moderate speed.
- Hop slightly as you reach the feature; aim for your back peg to contact the grind surface, and the front wheel to rest on top.
- Balance your weight centered and slightly forward while keeping the front end light. Look ahead, not down.
Time for the hard 180
Before the actual hard 180, practice a few feeble stalls and hard 90/180s to get the hang of it.
- Timing is crucial: As you approach the end of the grind, prepare for the 180 rotation.
- Pop off the ledge slightly, then use your shoulders and hips to initiate the 180-degree spin. Remember, "hard" means spinning opposite your forward foot.
- Ideally, land with both wheels simultaneously, fakie.
Pro tip
When doing the hard 180, make sure you pull your bike up. Visualize doing a 180 on flat ground; don't let the feeble grind distract you.
Common issues & troubleshooting
- If you can't rotate past 90 degrees: Concentrate on rotating your head in the direction of your spin.
- Finding hard 180s challenging: Make sure you pull up your bike during the 180 rotation.
- Rushing the combo: Master feebles, 180s, and fakie first!
Patience and practice
Repeat the individual components separately and film your progress to identify improvements. This trick takes time, but once you get it, it becomes easy!
Soon, you'll be laying down feebs hard 180s like a boss!
Remember: every BMX rider progresses at their own pace. Key takeaway: Consistent practice and not being afraid to fall and get back up. Good luck and have fun grinding!
FAQs About Feebs Hard 180
What is a feebs hard 180 out?
A feebs hard 180 out is a technique that involves grinding a ledge with your rear peg while your front wheel remains on the ledge's top (feebs grind) and then popping a crisp 180 spin away from the ledge (fakie).
How to get started with feebs hard 180?
Start by practicing each part separately. Master the feeble grind, then work on the hard 180 on flat ground (don't forget about the fakie). Combine both only when you're comfy with them.
How to maintain balance during the feebs?
Balance your weight primarily over the front wheel and keep your body loose.
Which surface is best for learning feebs hard 180?
Start with a low, smooth ledge. Gradually increase to more challenging surfaces once you build confidence.
How to ensure a smooth 180 spin after the grind?
As you approach the end of the grind, prepare to pop off. Use your shoulders and hips to initiate the 180-degree rotation, making sure to look in the direction of your rotation.
How to land the feebs hard 180 out?
Spot your landing area, absorb the impact with bent knees, and ride fakie smoothly.
Working on a feebs hard 180 out requires mastering the basics of both feeble grinds and hard 180-degree spins. After you've successfully practiced each part, combine them for a seamless feebs hard 180 combo. Whether you're learning this trick to up your BMX game or add another trick to your repertoire, with consistent practice and patience, you'll be slaying feebs hard 180s in no time!
