Long-distance jogging poles: ideal for trail runs, intense hiking races, and exhilarating wild backpacking trips
In the world of trail running, running poles have become an essential tool for many athletes. These lightweight and portable devices help runners maintain speed and efficiency while reducing strain on their joints. Here's a roundup of some of the best running poles available on the market today.
The Leki Micro Trail Vario stands out as one of the priciest options, boasting a unique hand-pole attachment called the Trigger Shark 2.0 System. Known for its extreme comfort, exquisite quality, and durability, the Leki Micro Trail Vario is a popular choice among ultramarathon runners. Its hand-to-pole attachment allows for a different technique, letting the poles swing out in front and plant on the swing back down, saving energy.
For those on a tighter budget, the Harrier Helvellyn Carbon Z is a great option. Offering adjustable length and a soft, extended handle, this pole is compatible with beginner long-distance ultra runners navigating muddy terrain.
The Black Diamond Distance Z is another robust aluminum pole, suitable for running long distances in remote mountains. Its strap is comfortable, and there is a decent swing action for the connecting cord, but the long foam handle features horizontal grooves for increased traction, making them a little uncomfortable on longer runs.
The Black Diamond Distance Z also features a strong cord sheathed in protective plastic that holds the section together, and a groove in the mud basket that clips onto the opposite pole for straightforward stowing.
The Ultimate Direction FK Ultra is said to be one of the strongest carbon fiber poles available, with a unique tensioning system and a great range of lengths. It comes with an extra large mud basket and a spare pair of carbide tips, suggesting its longevity.
The Alpkit Nanolite Twin Poles are four-piece, folding carbon poles that are designed by trail runners for trail runners. They are easy to assemble and pack down, making them ideal for quick assembly during races.
Another budget-friendly option is the Leki Micro Trail Vario, known for its durability and comfort during long-distance training runs and ultras.
When it comes to lightweight design and fixed length, the Mountain King Carbon Skyrunner is one of the best overall running poles. With a weight of just 7.9oz / 224g, this pole is compatible with fast and light ultra runners watching every gram.
In summary, the key differences between trekking poles and running poles lie in their design focus, weight, adjustability, and use case. Running poles are generally lighter and more portable, prioritizing speed and efficiency for faster trail running, while trekking poles focus on strength, adjustability, and support over slower hiking.
Whether you're a seasoned ultramarathon runner or a beginner looking to improve your trail running performance, there's a running pole out there to suit your needs and budget. Happy running!
[1] Trekking Poles vs. Running Poles: What's the Difference? [2] Running Poles: What to Look For [3] The Best Running Poles for Trail Running in 2021 [4] The 10 Best Trail Running Poles for 2021 [5] The Best Trail Running Poles of 2021
The Leki Micro Trail Vario is one of the popular choices among ultramarathon runners, featuring a unique hand-pole attachment called the Trigger Shark 2.0 System that allows for a different technique. [3] The Harrier Helvellyn Carbon Z is a budget-friendly option with adjustable length and a soft, extended handle, making it compatible for beginner long-distance ultra runners. [4]
