Lamb Marsala Meatballs

Lamb Marsala Meatballs for Four

Who needs a fancy sit-down dinner when you can whip up these delicious Lamb Marsala Meatballs at home? This recipe is perfect for family gatherings or just a cozy meal for two. Let's get started!

Ingredients:

For the Meatballs:

• 1 pound (455 grams) ground lamb
• 1 egg
• 1 tablespoon chopped garlic
• 1/4 cup panko breadcrumbs
• 2 tablespoons chopped fresh parsley
• 2 tablespoons chopped fresh cilantro
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1/2 teaspoon ground cumin

For the Sauce:

• 1 tablespoon olive oil
• 1 medium onion, chopped
• 2 cups Marsala wine
• 4 tablespoons crumbled feta cheese (optional)
• Fresh parsley for garnish (optional)

Instructions:

1. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
2. In a large bowl, mix together all the meatball ingredients. Shape into 1.5-inch (4 cm) balls and place on the prepared baking sheet.
3. Bake the meatballs for 20-25 minutes or until browned and cooked through.
4. While the meatballs are baking, heat the olive oil in a large skillet over medium heat. Add the chopped onion and sauté until softened, about 5 minutes.
5. Pour the Marsala wine into the skillet and bring to a boil. Reduce heat to low and let simmer for 10 minutes or until the sauce has thickened.
6. Remove the meatballs from the oven and transfer them to the skillet with the Marsala sauce. Toss to coat evenly. If desired, sprinkle with crumbled feta cheese and fresh parsley.
7. Serve hot with your favorite side dish. Enjoy!

Nutritional Information:

This recipe serves 4 and has approximately 115 calories per serving. The exact nutritional content may vary based on specific ingredients and quantities used.

Now that you have the basics, feel free to add your favorite spices or herbs to make this dish your own!

Bonus Tips:

• If you prefer a spicier dish, add a pinch of cayenne pepper or crushed red pepper flakes to the meatball mixture.
• For a vegan version, substitute the ground lamb with a plant-based ground beef substitute and make sure to use vegan-friendly cheese and seasonings.