Karishma Tanna Shares Video of Homemade Laddoo Preparation, Highlighting Healthy Recipe
Karishma Tanna Shares Recipe for Protein and Fibre-Rich Ladoos
Actress Karishma Tanna recently shared a video on Instagram, showcasing the making of protein and fibre-rich ladoos. The recipe, attributed to her mother-in-law, offers a balanced combination of protein, fibre, and natural sweetness, making it an ideal pre-workout snack or to curb evening hunger.
To prepare the ladoos, makhana (fox nuts) and oats are dry-roasted on a low flame, then semi-ground. Roasted cashews and almonds are also ground, with the option of adding flaxseed. The crushed nuts are mixed with a teaspoon of ghee.
Melted jaggery is added to the pan, and then the semi-ground makhana, oats, nuts, and a pinch of cardamom powder are added. Everything is quickly combined, shaped into round ladoos, and stored for a while before consumption. Optionally, raisins can be included for taste and texture.
In the video, Karishma Tanna also took a moment to savor a plate of thepla, a traditional Gujarati flatbread. The video does not specify where the shoot took place or provide further insights into Karishma Tanna's dietary preferences or habits.
The actress has previously revealed what makes her a "Gujju Queen" with a glimpse of her love for theplas. However, the video does not provide a detailed recipe for thepla.
Despite the variety of dishes featured in the video, the actress chose to focus on the protein and fibre-rich ladoos, highlighting their nutritional benefits. The video did not mention the response of the production team to Karishma Tanna's food choices.
Overall, the video offers a peek into Karishma Tanna's love for traditional foods and her commitment to maintaining a balanced diet. Whether you're looking for a pre-workout snack or a way to curb evening hunger, these ladoos could be just what you need.
Cooking lifestyle often incorporates healthy-cooking methods, like the one demonstrated by actress Karishma Tanna in her video featuring protein and fibre-rich ladoos. This entertaining video, showcasing celebrities' food-and-drink preferences, not only highlights Karishma Tanna's passion for traditional dishes but also emphasizes the nutritional benefits of her recipe for viewers seeking a balanced diet.
