Jamaican Rum Glazed BBQ Pig Tail

Jamaican Rum-Glazed BBQ Pig Tail Recipe for 4 Servings

Ingredients for the Green Seasoning:

• 1 cup fresh cilantro (40 grams)
• 1 cup fresh parsley (40 grams)
• 1/4 cup water (60 ml)
• 1 Scotch Bonnet pepper
• Salt to taste
• A generous amount of black pepper

Ingredients for the BBQ Pig Tail:

• 2 pounds of marinated pig tails (905 grams)
• 3 cups BBQ sauce (780 grams)
• 1/2 cup tomato ketchup (120 grams)
• 3 tablespoons brown sugar
• 1/2 cup dark rum (120 ml)
• 3 tablespoons chopped garlic
• 1 teaspoon grated ginger
• 1 teaspoon Worcestershire sauce
• 1 teaspoon mustard
• Salt to taste

Nutritional Information:

• Calories: 995
• Fat: 32g
• Carbohydrates: 96 grams
• Protein: 54 grams

Steps:

1. Combine all ingredients for the green seasoning in a food processor or blender, and mix well.
2. Boil the pig tails for 20 minutes, then drain and let them cool.
3. In a large pot, simmer the green seasoning with water, then add the cooled pig tails. Cook for 15 minutes, then remove the tails and let them dry.
4. Preheat your grill or oven to 180°C (350°F).
5. In a large bowl, mix the BBQ sauce, ketchup, brown sugar, rum, garlic, ginger, Worcestershire sauce, and mustard.
6. If using a grill, grill the pig tails on each side for 3 minutes, then baste with the sauce and cook for another 4 minutes until the fat is melted and crispy.
7. If using an oven, wrap the pig tails in foil and bake for 6 minutes (without sauce). Brush the sauce onto the tails, ensuring both sides are fully covered, then bake for another 8 minutes. Remove from the oven, let the tails rest for 3 minutes without foil, and continue baking for another 3 minutes to achieve a crispy exterior.
8. Best served hot!

Additional Reading:

Tips:

• Ensure the BBQ sauce and rum glaze ingredients include reduced sugar and sodium alternatives.
• Experiment with various BBQ sauces to find one that best complements the flavor of the pig tails.
• Consider adding additional seasonings, such as paprika or cayenne pepper, for an extra kick of flavor.

Enrichment Data:

• Pork Tail: This ingredient serves as a high-quality protein source and provides essential nutrients, such as Vitamin B12, B6, zinc, and selenium.
• Rum Glaze: The glaze features a considerable sugar content that contributes to high calorie intake, potentially leading to health issues like obesity and diabetes. Excessive consumption of ethanol from the rum may also increase the risk of liver disease and certain cancers.
• BBQ Sauce: Generally high in sugar and salt, BBQ sauce may negatively impact health if consumed excessively. The inclusion of various spices and flavorings can provide potential health benefits or drawbacks, depending on the specific components.

Disclaimer:

While occasionally indulging in this Jamaican Rum-Glazed BBQ Pig Tail recipe is unlikely to cause significant harm, regular consumption could lead to health issues. It is recommended to limit your intake and seek healthier alternatives wherever possible.