Exploring the Power of Sweat-Proof Sunshades for Runners (Plus Some Suggested Models)
After enduring a sweaty run with makeshift car sunglasses, I learned the importance of investing in running-specific glasses. My new pair of $25 Goodr sunglasses stayed in place, even during my most drenched runs. Later, I tried the Nathan running sunglasses and was equally impressed.
What to Look for in Running Sunglasses
- Grip: Find glasses with rubbery nose pads and non-slip temples to prevent sliding during sweaty exercises.
- Size: Look for a balance between size and grip to avoid glasses that are too large and likely to slide off.
- Weight: The lighter the sunglasses, the less likely they are to bounce or cause discomfort during your run.
- Lenses: Consider polarized lenses that reduce glare from the road or water. Remember, polarization is subjective, so give it a try to see if you like it.
- Durability: Brands like Knockaround boast scratch-resistant lenses to ensure longevity.
Always protect your lenses by storing them in a protective sleeve when not in use. When trying on sunglasses, ensure they work well with other accessories – such as hats, headbands, or headphones.
Why Running-Specific Glasses?
After my firsthand experience, I became a firm believer in the value of investing in running-specific sunglasses. The grippy coating on my new Goodr and Nathan glasses stayed in place, balancing my focus and minimizing eye strain.
Tips for Choosing the Right Sunglasses
Sweat Protection
Rely on hydrophilic ear and nose pieces to increase grip relative to your sweat, maintaining a secure fit without causing discomfort. Curved lenses help redirect sweat, ensuring crisp vision.
Comfort and Fit
Adjustable nosepieces and elastic straps (for larger heads) provide the perfect fit, as do flexible ear pads that accommodate various face sizes.
Durability and Weight
Opt for materials that minimize facial fatigue during long runs and shield lenses from damage to ensure their use over a prolonged period.
Optical Clarity and UV Protection
Photochromic lenses adjust to light changes for optimum visual performance in various conditions. Polarized lenses reduce glare, and maximum UV protection safeguards your eyes without compromising clarity.
Venting and Fog Resistance
Anti-condensation vents minimize fogging, making your run more enjoyable even in humid conditions. Incorporating these features ensures you have a pair of glasses you can rely on for your sweaty runs.
Brands Offering the Best Options
- Rudy Project: Known for its durable and lightweight designs, including windshield-style frames that reduce fogging, like its Turbolence ImpactX Photochromic 2 Laser Red or Propulse sunglasses.
- Tifosi Optics: Recognized for its hydrophilic ear and nose pieces, which grow tackier with sweat, as well as its aerodynamic designs and minimalist frames – like the Seek 2.0 and Vogel XC.
- Cubitts and SOAR: Acclaimed for its custom-made RiPel™ ZEISS lenses that are highly resistant to scratches, smudges, and moisture, as well as its wraparound shield designs that offer comprehensive coverage and UV protection.
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