Get the Most Out of Your Home Workouts with These Essential Gear Picks!
Home Gym Enhancers: 20 Targeted Fitness Accessories to Boost Your At-Home Exercise Routine
Embrace the new workout norm - at-home fitness is here to stay! 🏋️♀️🏋️♂️
By Emma Kershaw, BuzzFeed Contributor
Kickstart your home workout journey with our top gear picks, curated by our dedicated editors. 🎉💥
1. An ab wheel for all - an excellent tool to strengthen your core, arms, and back. Perfect for beginners and experts alike! 💪fp
2. Finger-strengthening hand grips - ideal for promoting steady hands and forearms during those challenging WFH video calls or late-night TV sessions. 🤝💥
3. A yoga block for a deeper stretch - amp up your yoga practice and maximize your flexibility with this versatile block. 🧘♀️💥
4. A trigger point foam roller offers soothing relief - promoting blood flow and reducing muscle tension. 🤕💊
5. An anti-chafe stick - because chafing should never be a workout distraction. 😜🏃♀️
6. A versatile kettlebell set - three weights allow you to customize and challenge your workout routine, with a handy storage rack to keep things neat. 🤹♀️🏋️♂️
7. A stability ball - perfect for targeting your core and back, as well as providing extra seating during game night. 🤸♂️🎲
8. Core sliding discs - take your workouts to the next level with even more challenging exercises, preventing rug burn and slippage. 💦🤼♂️
9. A step deck for HIIT sessions - reminiscent of the Wii Fit step aerobics game, this step deck will amp up your workouts and take you back to your fitness roots. 💥🕺
10. A stretchy flat band kit - take your yoga, strength training, and stretch routines to new heights. Small enough for on-the-go workouts. 💪🧘♀️
11. A thigh toner with thick, padded handles - work out your legs, hips, and core, complete with a workout guide for optimal results. 🏋️♀️💥
12. A weighted jump rope - make exercise fun with a jump rope that encourages friendly competition and doubles as a double Dutch toy for your friends. 🤹♂️💥
13. A compact mini trampoline - small but powerful, perfect for incorporating some jump exercises into your routine. 🤸♂️💥
14. Gold-toned dumbbells - amplify your home gym with stylish and durable weights, perfect for a visually appealing workout space. 💥🤱
15. A cork yoga mat - providing extra cushioning for a comfortable workout and cozy nap. 😴😴
16. An under-desk treadmill - walk your way to fitness even during the cold winter months, complete with speeds ranging from 0.5 to 4 mph and LED display. 🚶♀️🏃♂️
17. A weighted hoop - work out while channelling your playground days and take your workout to the next level with a built-in tracker. 😜🤼♂️
18. Foam exercise dice - for those who have trouble making decisions, these dice bring over 100 different exercises to your routine, ensuring a fresh and challenging workout every day. 😜💥
19. A chin-up bar - show off your mighty strength, using it for workouts or as a handy laundry hanger. 💪💪
20. A smartwatch - track your workouts, sleep, and stress levels in style with a fitness watch that adds an extra level of motivation. 👩💻🔄
- In the freelance-market, a commercial partnership could be forged between fitness enthusiasts and freelance content creators, producing engaging articles about home workouts and essential gear picks for sports + fitness websites.
- Even as the freelance-target demographic expands, it's important to ensure that the materials are accessible and engaging for individuals at all fitness levels, from beginners starting their home workout journey to experts craving a challenge.
- Resistance bands, yoga mats, and kettlebells are among the essential gear for a well-rounded at-home fitness setup, offering workouts for various muscle groups and promoting strength, flexibility, and balance.
- Freelance editors and writers specializing in sports + fitness can then create content focusing on specific workouts and equipment, showcasing their expertise and solidifying their credibility within their target audience.
- A fast-paced environment like a home workout session can seem intimidating initially, but with the right gear, including an ab wheel, anti-chafe stick, and hand grips, individuals can push past their comfort zone and reap the rewards of their effort.
