Heat advisory issued by German meteorological agency for the city of Bremen
In the face of a heatwave sweeping across Bremen, Germany, residents are encouraged to take practical steps to stay safe and comfortable. With temperatures predicted to rise, the German Weather Service has issued an official heat warning for today, from 11 am to 7 pm, and anticipates similarly hot weather tomorrow.
To cope with the heat, it's essential to stay hydrated. Aim for at least two liters of water per day and avoid drinks that can lead to dehydration, such as caffeine or alcohol. Cool foot baths can also be beneficial, but avoid very cold water.
Cooling measures such as using fans or evaporative coolers, shading windows with curtains or blinds, and applying cooling packs or wet towels on pulse points can help regulate body temperature. Spending time in cooler environments, like shopping malls or public libraries, is also recommended.
Lifestyle adjustments are necessary too. Eating light, cool meals and avoiding strenuous activities during peak heat hours are essential. Opt for early morning or evening walks, wear light, loose-fitting clothing, and use sunscreen with a high SPF when going outside.
Community support is crucial during a heatwave. Visit public parks or gardens with shaded areas, and some community centres or public facilities may offer cooling spaces.
Environmental measures, such as supporting local initiatives to plant more trees and green spaces, can help cool cities through evapotranspiration. Advocating for buildings designed with climate resilience in mind, like those incorporating green roofs or more efficient cooling systems, is also beneficial.
Children, the elderly, and vulnerable individuals, as well as pets, should never be left in a car during a heatwave, as temperatures can rise rapidly.
For more information, visit the Bremen Health Department's website, where the Bremen Hitzeknigge, a comprehensive guide on proper behaviour during heatwaves, is available. The department also offers telephone consultations on dealing with heatwaves.
Staying informed and following these tips will help you manage the discomfort of the heatwave and contribute to a more sustainable and resilient community in Bremen. Stay safe and cool!
In light of the weather-forecasting predicting intensely hot weather for the upcoming days, it's advisable to utilize various weather-mitigating strategies. This includes staying hydrated, using fans, evaporative coolers, or cooling packs, and spending time in cooler environments to help regulate body temperature.
