Guidance from Elite Athlete Braden Currie in Training
In the picturesque town of Wanaka, New Zealand, resides Braden Currie - a triathlete, multi-sport, and adventure athlete who has made a name for himself in the world of endurance sports. For over a decade, this remarkable athlete has called Wanaka home, embracing the majestic mountains, lakes, and rivers that surround the town.
Braden Currie's training regime is nothing short of impressive. He dedicates 30-40 hours per week to swimming, biking, and running, treating his athletic pursuits as a full-time job. His passion for his sport drives him to push his limits, and he prefers challenging trail runs, especially long ones.
When it comes to training tracks, Braden Currie has a few favourites. The Motatapu Track into the Fern Burn hut (16km), Grandview Mountain Track (18km), and the Millenium track (12km) are among his top picks. For those seeking a more extended adventure, the Mount Isthmus track offers a 16km hike with breathtaking views across Lake Hawea and Lake Wanaka.
For those interested in exploring the region's trails, the Plan My Walk app is an invaluable tool. This app can help find tracks near you, provide track alerts, and create a trip plan with an interactive gear list and emergency contact. The website also offers further information for those heading out, including trail running tips, essential supplies, and detailed information about the Plan My Walk app.
The supplies section of the website outlines the essentials to pack for outdoor activities, while the trail running section provides tips on how to get started with trail running. Braden Currie himself carries essential items such as the Macpac Amp Ultra 10litre running vest, Garmin Inreach mini, e-perb, rain jacket, Geotech long sleeve thermal and pants, gloves, hat, first aid kit with a survival blanket, food, water, and a packet of Radix dehydrated food when he heads into the hills for training.
The Rob Roy Track, approximately 10km long, is considered one of the region's most beautiful trails. Another challenging option is the Skyline Track, a 23km one-way track that finishes either at the bottom of Mt Roy or in the Cardrona Valley. It includes technical terrain and an 8km descent on a consistent gradient. For those seeking a more technical run/hike, the Breast Hill track offers a varied distance run/hike, with the first ascent being very technical and more of a scramble.
Braden Currie values the opportunity to enjoy the outdoors with his family, and the outdoor gear tubs strategy helps make the process of getting outdoors easier by having everything needed for different activities accessible and ready. His goal in life, as a family, is to make sure they have everything they need for any sport, which they value as a family expense.
In 2022, Braden Currie won the Coast To Coast championship, showcasing his dedication, passion, and incredible athletic abilities. His story serves as an inspiration to many, reminding us all that with determination, hard work, and a love for the outdoors, we too can conquer our own challenges.
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