Skip to content

Grilled Oxtail with Pineapple and Mango Sauce

Grilled Oxtail with Pineapple and Mango Sauce

Grilled Oxtail with Pineapple and Mango Sauce
Grilled Oxtail with Pineapple and Mango Sauce

Grilling Good Times with Jerk-Marinated Oxtail and Mango-Pineapple Sauce

Serves 4

Tantalizing Taste Adventure:

Jerk seasoning, an iconic blend of spices with Scotch Bonnet peppers as the star, infuses our oxtail with bold, invigorating flavors. Wash down each mouthful with a sip of delicate rum-kissed Mango-Pineapple Sauce, a delightful counterbalance to the spiciness.

Oxtail: The Underrated King of Flavors

  • 4 lbs oxtail, fat trimmed off

Jerk Marinade Ingredients:

  • 5 sprigs of fresh thyme, finely chopped
  • 2 tbsp salt
  • 1.5 tbsp ground black pepper
  • 1 tbsp brown sugar
  • 2 tbsp pimenta pepper
  • 1 tbsp ground nutmeg
  • 2 Scotch Bonnet peppers, deseeded if preferred
  • 3/4 cup soy sauce
  • 2 tbsp vegetable oil
  • 1/4 cup apple cider vinegar
  • 1 chopped onion
  • 1/2 cup orange juice
  • 2 garlic cloves, minced
  • 1 tsp ground ginger

Mango-Pineapple Sauce:

  • 1/4 cup white rum
  • 1 1/2 cups water
  • 1 cup mango puree
  • 1 cup pineapple juice
  • 2 cups diced pineapples
  • 3/4 cup honey
  • 1 tbsp soy sauce

Instructional Culinary Journey:

  1. Let the flavor party begin by combining the jerk marinade ingredients in a large bowl. Stir well to ensure even seasoning. Add the oxtail and massage the marinade into every crevice, ensuring it's fully coated. Cover and refrigerate overnight to let the flavors meld together.
  2. Preheat your grill to a cozy 275°F (140°C). Remove the oxtail from the marinade, letting excess drip off. Grill for about 2 hours, turning halfway through, until the oxtail is tender to the touch and has developed a tantalizing caramelized exterior.
  3. While your oxtail sizzles, prepare the luscious Mango-Pineapple Sauce. Combine all sauce ingredients in a large saucepan and bring to a boil, reducing heat to a simmer. Allow it to cook for 15 minutes, allowing the flavors to dance together and meld.
  4. Once the oxtail has reached perfection, let it rest for 5 minutes before serving. Drizzle some delicious reserved marinade over the oxtail and top with a generous spoonful of the Mango-Pineapple Sauce.

Flavorful Fun Facts:

  • Scotch Bonnet peppers and rum possess an alluring mix of health benefits and potential risks. Savor their flavors while maintaining a balanced, nutrient-dense diet.

Enrichment Extras:

  1. Anti-Inflammatory Prospects: Scotch Bonnet peppers contain capsaicin, which may reduce inflammation and alleviate pain in conditions like arthritis.
  2. Antioxidant Boost: Scottish Bonnet peppers also provide antioxidants, including vitamin C, which can combat oxidative stress and inflammation associated with cognitive decline and various health issues.
  3. Enhanced Digestion: The capsaicin in Scotch Bonnet peppers can stimulate digestion and improve gut health by promoting stomach acid production and aiding in food movement.
  4. Cultural Vibrancy: Jerk seasoning and yerba mate are integral to vibrant cultural practices, fostering a sense of community and connection through shared rituals and traditions.
  5. Panache with Caution: Keep in mind certain health risks linked to Scotch Bonnet peppers and rum, such as spice sensitivity, excess alcohol consumption, medication interactions, or potential allergic reactions.

Enjoy your grilling adventure and remember to approach jerk seasoning and rum with moderation and mindfulness. Happy cooking!

Latest