Estonian winter swimmers plunge into freezing waters for Independence Day tradition
Winter swimming has surged in popularity in Estonia, with thousands now braving the cold for health benefits. The Kalaranna Winter Swimmers group, led by Aivar Tugedam, has grown to around 3,500 members since the coronavirus pandemic began. This February 24, they will mark Estonia's Independence Day with a special dip in freezing waters.
The group meets daily at Kalaranna beach in Tallinn, usually starting at 6 AM. The location's convenience and accessibility make it a favourite spot for winter swimmers. Tugedam describes the current weather as ideal, with air temperatures at -5°C and a northerly wind.
The water temperature sits at around 2°C, requiring careful preparation. Swimmers focus on controlled breathing while in the cold, and essential gear includes a warm hat and sturdy footwear. Tugedam emphasises the importance of these precautions to stay safe in freezing conditions.
On February 24, the group plans a collective swim lasting one minute and 47 seconds. The timed dip celebrates Independence Day while promoting the immune-boosting effects of winter swimming. Membership has risen sharply, with participants ranging from beginners to seasoned swimmers.
Tugedam attributes the group's growth to increased awareness of health benefits. Many joined during the pandemic, seeking ways to strengthen their immune systems. The tradition now draws people from across Estonia, united by a shared love of cold-water immersion.
The Kalaranna Winter Swimmers will gather at dawn on February 24 for their symbolic swim. Their numbers have swelled to 3,500, reflecting a growing interest in winter swimming's health perks. The event will mark both national pride and a commitment to resilience in the cold.
