Kovac Critically Speaks About Social Media - Dortmund’s Kovač warns how social media harms mental well-being
Borussia Dortmund's head coach, Niko Kovač, has shared his thoughts on the impact of social media on mental well-being. The 51-year-old Croatian believes that, if not handled carefully, social media can have a negative effect on one's mental state. Kovač, who succeeded Edin Terzić as Dortmund's trainer, finds that social media often oversimplifies complex issues.
Kovač, known for his strategic approach to football, applies a similar mindset to his use of social media. He chooses to avoid it to maintain a clear mind and prevent overthinking. The coach believes that social media often presents a black-and-white view of issues, which can be misleading and contribute to unnecessary stress. Instead, Kovač prefers to gather information from various sources and form his own opinions.
Niko Kovač's perspective on social media highlights the importance of digital well-being. By avoiding it, he ensures he can focus on his coaching duties without external distractions. His views also serve as a reminder that while social media can be a powerful tool, it's crucial to use it mindfully to protect one's mental health.
