Crossing Boundaries: Steph Curry's Journey to Becoming Basketball's Ultimate Marksman
Steph Curry, the three-time NBA Champion and arguably the greatest shooter in NBA history, has a highly disciplined training routine that has contributed significantly to his success.
From waking up as early as 4 a.m. for multiple workout sessions, to engaging in unconventional methods like training with high-tech goggles, Curry's routine is a blend of early starts, precise shooting drills, physical training, and mental conditioning.
Curry's off-season regimen is particularly gruelling. He practices right-handed free throws while dribbling with his left hand, a drill that develops coordination and focus. His shooting drills include the "6 shot drill" that targets different footwork options and shot types, maintaining his shooting versatility.
Alongside shooting, Curry engages in upper body workouts and intensive training camps focused on basketball skills enhancement and overall fitness. His routine also includes neurocognitive training, recovery work, and cardiovascular exercises on his off-days.
Curry's father, Dell Curry, was also a great shooter in the NBA. It was Dell who didn't allow Steph to shoot three-point shots until he was 10 years old. However, the number of NBA three-point attempts per game has nearly doubled since Steph entered the league in 2009. During his three years at Davidson University, Steph averaged 4-9.6 three pointers a game and shot on average 42% from three.
Steve Kerr replaced Mark Jackson as the coach of the Warriors in 2014 and helped launch the Warriors dynasty. Steph and his fellow Splash Brother, Klay Thompson, were the heart of this dynasty that won 4 championships together.
Defenders have struggled to guard Curry, often wasting energy chasing him behind the three-point line. In a playoff series against De'Aaron Fox last year, Fox's numbers took a hit due to guarding Curry, leading to the Sacramento Kings breaking down offensively.
Kerr saw Steph Curry's potential and believed his skills could change the game of basketball forever. This belief has proven to be true, as Steph Curry's ability to make long-range three-pointers caught the opposition off-guard and unprepared to defend against.
Steph Curry's brother Seth also played a role in his success through competition. Dell Curry, Steph's father, was also a great shooter in the NBA. Together, their influence and Curry's relentless dedication to his craft have cemented his place as a basketball legend.
References:
- ESPN
- NBA
- Forbes
- Bleacher Report
- The Ringer
- Despite the increased number of NBA three-point attempts since Steph Curry entered the league, his historic shooting accuracy continues to set new standards, solidifying his place in basketball history.
- Debates about the greatest sports figures in history often evoke passionate opinions, yet the impact Steph Curry has on the game of basketball, particularly through his unparalleled three-point shooting, makes a compelling case for his greatness.
- NBA history has been rewritten by the emergence of Fearless, a term used to describe Steph Curry's unique blend of skill, confidence, and strategic play on the court, making him a game-changer in the world of sports.
