15 Podcast Episodes to Conquer Parenting Challenges in Stride
There's no shortage of podcasts out there that offer free parenting advice, even with the occasional ad (just use a promo code to save 10% at this chat-based therapy app!). Finding the right parenting podcast for you can be overwhelming, but when you stumble upon an expert who understands your language, they can be the key to solving every parenting dilemma or inspiring you to enhance your parenting skills.
Looking for engaging podcasts that can elevate your parenting skills to the next level? Here are 15 top parenting podcast episodes from 2023 that can guide you through the trickiest moments, from potty training to teenage years.
Wahlerische Esser: "Mama weiß, wie man sich bei wählerischen Essern ernährt und was man tun muss" aus "Just the Good Stuff mit Rachel Mansfield"
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Give Mansfield's advice a listen and hear her chat with registered dietitian Barnes candidly about new foods and food choices, portion sizes, food waste, and tips for keeping junk food away from young hands. This is a refreshing discussion, especially for parents of picky eaters like mine.
Kinder und Waffen: "Kinder und Waffensicherheit" im Living Toolkit: Parenting
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From a public broadcasting radio podcast as you might expect, moderator Marielle Segarra skillfully navigates the topic of weapon safety, opting for a non-political focus. Lois Lee, a pediactric emergency medicine doctor at Boston Children's Hospital, discusses the conversations we should have with our children (and other parents) about gun safety and proper weapon storage.
Managing Anger Outbursts: "Wutanfälle, Zusammenbrüche und Trotz bewältigen" aus dem Mindful Parenting Podcast
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As I stated back in September, mindful parenting isn't about never losing your temper, but rather about handling your own emotions. In this episode with moderator Hunter Clark-Fields, author Campbell discusses real-life scenarios and shares tips to help children regulate their big emotions while examining her own personal growth that has helped her deal with her children's emotional meltdowns.
Teenagers and Emotions: "Das emotionale Leben von Teenagern" aus The Rich Roll Podcast
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When vegan endurance athlete Richard Roll started his podcast, it focused on nutrition and resilience for body and mind. As the years went by, he started addressing topics that truly inspired him, including this episode with Lisa Damour, author of "The Emotional Lives of Teens," where she speaks from the perspective of a concerned mother of two teenagers.
Building Self-esteem: "Wie man selbstbewusste Kinder großzieht" von Momwell
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To help children build self-confidence, parents need to strengthen their own moral compass. psychologist guest Dr. Vanessa Lapointe offers tips on how to foster self-esteem in children, but also questions how we can find the self-confidence that we need when social media tells us it's impossible.
Supporting Transgender Youth: "Gender Euphoria" von Into the Mix
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Yes, this is the podcast created by the makers of Cherry Garcia. But the founders of Ben & Jerry's have always been advocates for social causes, and this podcast focuses on Lobbying for Transgender Youth. In this episode, you'll hear about 19-year-old Oli Oski, who lobbied to create a special playgroup for transgender and queer children at the age of seven.
Talking about Race and Racism: "Wie man mit Kindern über Rasse und Rassismus sprechen" aus How to Talk to Kids About Anything
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Dr. Robyn Silverman starts a conversation with the author of Brave Discomfort and raises the question of whether children should be color-blind. What follows is an open and at times humorous discussion about racism, sprinkled with personal anecdotes that highlight why it's important to talk to our children about race.
Divorce: "Managing Teenage Divorce" aus dem Adolescence Podcast
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Family lawyer Sophie Jacobi-Parisi discusses her experiences working with divorcing teenagers. While there are many stories about how parents feel during this time, it's refreshing to listen to someone focused on the perspective of their children.
Having a Child: "One and Done Parenting" von meiner besten Mutterfreundin
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Renee Reina, host of The Mom Room, reveals that she wanted to have only one child but never told anyone, for fear of judgment. You'll feel like you're privy to a personal conversation as you hear Renner share her experience with moderator Sandra Elas.
Sibling Relationships: "Analyzing the inherited parent-child and sibling relationships" aus Raising Good People
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In this episode of the Parenting Podcast, Dr. Alyssa Pressman uses the final season of Succession as a springboard for discussing inherited parent-child and sibling dynamics. While the episode does have some spoilers for the show, it also offers a fresh perspective on an often analyzed series.
Potty Training: "The Special Situations Potty Training Podcast" aus The Oh Crap! Potty Training Method
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Jamie Glowacki, author of the best-selling potty training book and the accompanying podcast, emphasizes that parents are the experts when it comes to their children. In this episode she discusses potty training for children with mobility or cognitive issues, acknowledging that the three-day program may not be the best option for some children.
Generational Relationships: "Intergenerational problems and the impact of childhood on adulthood" aus Relationship Advice
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This episode of the relationship advice podcast explores how to avoid making the same mistakes as our parents in adulthood. Therapist Chase Kosterlitz and guest Neuropsychologist Dr. Julia DiGangi discuss how intergenerational problems arise and the impact of childhood experiences on adulthood.
Preventing Sexual Abuse: Secure Children with Feather Berkower aus Motherhood Uncut
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Feather Berkower, social worker and founder of Parenting Safe Children, emphasizes that parents underestimate the role they play in protecting their children from sexual abuse. The hosts navigate potential discomfort to offer advice on how parents can approach the topic with their children.
Anxiety: "When your child struggles with decision making" über Flusterclux
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Child psychotherapist Lynne Lyons and co-host Robin Hutson address the often-trivial struggles of children, like deciding between two different snacks or the type of pants to wear to school. They offer tips for parents to help their children navigate these decisions and build confidence in their own abilities.
Revitalizing the Relationship: "Sex? After kids? Tell me more, Esther Perel" von Good Inside with Dr. Becky
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In this episode of Good Inside with Dr. Becky, Rachel Mansfield and Dr. Becky Kennedy discuss the importance of communication and intimacy in relationships, even as parents juggle responsibilities. The episode gets personal as the two parents-turned-experts open up about the impact of parenthood on their sex lives.
Additional Resources:
If you're looking for practical advice on handling common parenting challenges, the Failing Motherhood Podcast, Raising Arrows Podcast, and Sustainable Parenting Podcast are all excellent resources.
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Extra Enrichment Information:
To explore podcast episodes that can help tackle big parenting challenges, check out the following podcasts and their recent episodes:
- Failing Motherhood Podcast: This podcast focuses on the struggles of motherhood, including managing strong-willed children, dealing with mom guilt, and finding practical strategies for growth and healing. Recent episodes discuss topics like "A 'Good Enough' Mom" and "Understanding Triggers, Stress + Emotions."
- Raising Arrows Podcast: Geared toward homeschooling and raising a large family, this podcast covers a wide range of topics, including homeschooling multiple ages, managing screen time, and maintaining a clean home with chaos. Recent episodes include topics like "Finding Freedom in Your Homeschool" and "How to Keep the House Clean with A Lot of Kids."
- Sustainable Parenting Podcast: This podcast bridges the gap between gentle parenting and harsh discipline, offering practical tips for parents to stay calm and confident. Recent episodes focus on being present with children, staying calm during challenging moments, and implementing transformational shifts in parenting techniques.
- Parenting Behavior with Dr. Andy Kahn: This podcast provides bite-sized tips for various parenting challenges, including staying calm during outbursts, managing bedtime battles, and using evidence-based and mindful approaches to parenting. Recent episodes cover topics like staying calm and helping with bedtime struggles.
- Big Careers, Small Children Podcast: While not exclusively focused on parenting challenges, this podcast addresses the intersection of career ambitions and parenthood, offering insights from senior leaders on balancing work and family life, which can be beneficial for parents dealing with multiple responsibilities.
